Managing stress is crucial for heart health. Dr. Md. Farhan Shikoh, the Best Cardiologist in Ranchi, recommends several effective ways to reduce stress. Regular physical activity, mindfulness techniques such as meditation, maintaining a balanced diet, and getting sufficient sleep can help manage stress levels. Additionally, talking to a professional about stress management can provide personalized guidance. For consultation, Dr. Farhan Shikoh can be reached at Sukoon Heart Care, Sainik Market, Main Road, Ranchi, Jharkhand: 834001, or by calling 6200784486. Visit https://drfarhancardiologist.com/.

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Maintaining a healthy heart is essential, and certain bad habits can put it at risk. Smoking, poor diet, lack of exercise, excessive alcohol, and chronic stress are major culprits. Regular check-ups are vital for early detection of heart problems. For expert advice on heart health and diabetes management, consult Dr. Md. Farhan Shikoh, the Best Diabetes Doctor in Ranchi, at Sukoon Heart Care, Ranchi. Contact: 6200784486. Visit https://drfarhancardiologist.com/ for more details.

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Heart pain, or angina, can stem from various causes, including coronary artery disease, heart attacks, muscle strain, acid reflux, lung conditions, and anxiety. Identifying the root cause is essential for effective treatment. For consultation, contact Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), the Best Blood Pressure Doctor in Ranchi, at Sukoon Heart Care, Sainik Market, Main Road, Ranchi, Jharkhand: 834001, or call 6200784486. Visit https://drfarhancardiologist.com/ for more information.

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As winter sets in, it’s important to take extra care of your heart. Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), the Best Cardiologist in Ranchi, recommends staying warm, eating heart-healthy foods, exercising regularly, and managing stress to ensure heart health during colder months. Layer up to protect from the cold, and avoid overexertion. For more heart health tips, contact Dr. Shikoh at Sukoon Heart Care, Sainik Market, Main Road, Ranchi, Jharkhand: 834001, or call 6200784486. Visit https://drfarhancardiologist.com/ for consultation.

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Effective Ways to Control Obesity for Better Heart Health | #best Cardiologist in Ranchi #best Heart Doctor in Ranchi #best Heart Specialist in Ranchi #best Diabetes Doctor in Ranchi #sukoon heart care #ranchi # dr farhan shikoh