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Blue Light and Its Effects on Your Vision: How to Protect Your Eyes | #blue Light

Blue Light and Its Effects on Your Vision: How to Protect Your Eyes

Blue Light and Its Effects on Your Vision: How to Protect Your Eyes

In our modern digital age, many of us spend long hours in front of screens, whether it's for work, entertainment, or socializing. One of the key concerns associated with prolonged screen time is exposure to blue light, which can have harmful effects on our eyes. But what exactly is